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Dymatize Kitchen: Overhead Oats

Kitchen Workout #4 – Overhead Oats

As a strength athlete you’re as used to working out hard, as you are to eating healthy and choosing the right fitness nutrition. In order to give your eating habits the same power boost your muscles get during your training sessions, we combined both aspects for you – welcome to our #dymatizekitchen! Here, we present you with new and exciting recipes for great fitness food. After all, your taste buds deserve as much variety as your training routines!

So here’s what’s on your training plan for your next kitchen workout:

Overhead Oats

What you need:

  • 200ml milk
  • 40oz oats
  • 1oz peanut butter
  • 1oz almonds
  • 1-2 bananas
  • 2 Scoops Elite 100% Whey
  • fresh berries

How to prepare it: